Currently Sowing Seeds. Harvest Winter 2019.

Your Fitness Playground

The BodyFarm Experience

Cardio

Cardio Equipment BodyBuilding Powerlifting Gym Fitness Center Athens TN

Aerobic exercise (cardio) is physical exercise of low to high intensity, that depends primarily on the aerobic energy-generating process. 

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BodyBuilding

BodyBuilding Powerlifting Gym Fitness Center Athens TN

Bodybuilding is the use of progressive resistance exercise to control and develop one's musculature for aesthetic purposes. 

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PowerLifting

Powerlifting Gym Fitness Athens TN

Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift.

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+ Fit & WODs

Tire flips Cardio Equipment BodyBuilding Powerlifting Gym Fitness Center Athens TN

Olympic-style weightlifting, powerlifting, Strongman-type lifts, plyometrics, body weight exercises, indoor rowing, aerobic exercise, & running.

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Outdoor Training

weight lifting running Cardio Equipment BodyBuilding Powerlifting Gym Fitness Center Athens TN

Outdoor activity involves exceptional excitement, physical challenge,  it is sometimes referred to as "adventure training".

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Indoor Track

turf weight lifting running Cardio Equipment BodyBuilding Powerlifting Gym Fitness Center Athens TN

Indoor activity on a designated area that can include walking, running, sled push/pull, skipping, jumping rope, and even sweet dance moves.

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BodyFarm

712 Congress Pkwy S, Athens, Tennessee 37303, United States

(423) 920-0211

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